In the world of motion analysis, setting and tracking goals is paramount. That’s why we’re excited to introduce Yogger’s latest game-changer: the “Goal” feature. With this powerful addition to our mobile app, you can now create, monitor, and achieve your goals like never before. Whether you’re a professional physical therapist, coach, or athlete, Goals are here to help you unlock your full potential.
Where can I find Goals?
In the Yogger app, your progress towards your set goal angle is conveniently tracked and visualized within the “Progress” tab. Let’s create a new goal by selecting the + button in the bottom left.
What are the steps to creating a Goal?
1. Goal Name
Begin by giving your goal a clear and concise name.
2. Movement Type
Select the specific movements that are relevant to your goal. Yogger offers several core movements, from shoulder exercises to hip abduction/adduction.
3. Measurement Type
Decide whether you want to measure your progress in terms of a minimum angle (e.g., flexibility improvement) or a maximum angle (e.g., strength enhancement).
4. Measurement Angle
Define the target angle or range you aim to achieve with your movement.
5. Attach Media
For a comprehensive tracking experience, you can attach motion analysis media. This feature enables you to record and review your movements, ensuring that you’re on the right track.
6. Add Notes
Jot down any additional notes or reminders related to your goal.
7. Save and Review
Make sure you hit all your target movements and angles; you can always come back and edit them.
How can I track my progress?
Now, when you select an active goal you can visualize your progress against your goal angle over time. Yogger’s visual feedback, flexible movement types, and analytic data offer a clear view of your journey, making it easy to see how far you’ve come.
Who can benefit from Goals?
Recap
Yogger’s “Goal” feature empowers you to take control of your physical progress. With the ability to create personalized objectives, track your movements, and visualize your progress, you can achieve success like never before. Whether you’re a professional or an individual looking to improve your physical well-being, we’re here to support you every step of the way.
Ready to experience the difference? Get started with the Yogger app today!