Did you just download Yogger? Or you used it once but are unsure of what to do with it? In this post, we put together a guide to navigate through the Yogger mobile App (available for iOS here) and highlight all the features and functionality it has to offer. We’re calling it Yogger 101. These …
Yogger 101: Getting Familiar with the Yogger Mobile App Read More »
This is the second post in a new series we’re coining Yogger 101. In case it’s not obvious, Yogger 101 will cover the basics of all the neat features available in the Yogger mobile App (now available for iOS). The goal of this series is to help new users become familiar with Yogger and be …
While it may seem like it should be limited to the olympic lifting realm, the overhead squat can be a great tool to assess multiple aspects of the musculoskeletal system. Why is that you ask? First off, it is a compound movement– it uses multiple joints, but also the abundance of muscles activated during an …
This is the first post in a new series we’re coining Yogger 101. In case it’s not obvious, Yogger 101 will cover the basics of all the neat features available in the Yogger mobile App (now available for iOS). The goal of this series is to help new users become familiar with Yogger and be …
When we hear the term “movement analysis”, we immediately think of athletes. And why shouldn’t we? Sports involve tremendous force production, specific joint angles, and other features of athleticism that can’t always be effectively observed with the naked eye. For this reason, we have seen wonderful advancements in the field of motion analysis using sensors …
It’s hard to talk changes in healthcare without a COVID reference. Healthcare access and delivery has been changed, and there is no going back. Telehealth has widely been used across different platforms of medical service, all with tremendous success. When the pandemic first started it changed the way we view the regulations and barriers that …
The Digital Revolution Physical Therapy Has Been Waiting For Read More »
Biomechanics is understanding movement of the human body. Analyzing how our body moves can help maintain physical health, decrease risk of injury, and even improve movement patterns. We can use biomechanics to help our bodies HEAL! Many turn to external methods such as medicine, braces, orthotics to alleviate pain. How about we change the continuum …
Biomechanics labs were a regular part of my schedule as a 21 year old majoring in Movement Science at the University of Michigan. The labs were weekly two hour sessions, 3:30 PM in the CCRB… each week covered a different topic. All these years later, most of the material I don’t remember (sad). However there …
Jogger with a soft J: Democratizing Motion Analysis Read More »
