Overview

Assessments in Yogger provide a structured and standardized way to evaluate movement patterns, posture, and range of motion. Each assessment follows predefined criteria and scoring to ensure consistency across sessions and individuals.

When to Use Assessments

Assessments are best used when you need a standardized evaluation with predefined movements and scoring. They are commonly used for movement screens, posture evaluations, and range-of-motion testing.

How Assessments Work

Each assessment guides you through a predefined movement. Once completed, Yogger automatically calculates scores and results based on the assessment criteria.

Assessment results are saved and can be reviewed over time to track changes in movement quality, symmetry, and range of motion.

Available Assessments

Yogger includes a growing library of assessments across functional movement, performance, posture, and range of motion.

• Overhead Squat
• Lunge
• Posture
• Single Leg Squat
• Neck Flexion and Extension
• Lateral Neck Flexion
• Neck Rotation
• Shoulder Flexion and Extension
• Shoulder Adduction and Abduction
• Shoulder Internal and External Rotation
• Standing Trunk Flexion and Extension
• Standing Trunk Rotation
• Seated Thoracic Rotation
• Hip Rotation

Assessment Outputs

Completing assessments generates structured results that can be used for tracking progress and reporting.

• Scores: Objective scores for each assessment and component.
• Assessment Results: Detailed breakdowns of movement quality and range of motion.
• Progress Tracking: Results saved over time for comparison.
• Reports: Assessment data can be included in reports.

Assessment Scores

Assessment Results

Reports